Living your life with addiction can be a waking nightmare. Few people know the unique strain this type of illness can have, but those who do never forget it. A substance abuse or alcohol addiction can have a devastating impact on your family, your finances, your future, and your ultimate happiness. There comes a time when you decide you want to make a change. You think, “I got myself into this mess, and now I have to get myself out of it.” But the truth of the matter is, you shouldn’t try to conquer your drug or alcohol addiction by yourself.
Fighting Against Addiction
The illness of addiction is a demon that you should not face alone. There are a host of factors that contribute to addiction, including environmental, chemical, physiological, and psychological factors. Overcoming the chemical dependence and then changing your own attitudes and behaviors can be a heavy task to take on if you’re on your own. The good news is there are groups and facilities where people dedicate their lives to helping others beat addiction. They have the skills and experience necessary to stand alongside you in your battle against addiction.
Looking for the Right Treatment Plan
When it comes to treatment for your drug or alcohol addiction, there are many different therapies to choose from. Your absolute first step should be to research detox programs. These programs are usually hosted inside specialized units within a larger drug and alcohol treatment center. They are staffed with medical professionals who make sure your detoxification is safe and as non-traumatic as possible. If you try to undergo detoxification on your own, you might be left with long-term side effects or even a trip to the emergency room. Save yourself some of the pain and find a treatment program with certified medical professionals you can trust to keep you safe.
Oftentimes treatment programs for drug and alcohol addiction have a multi-step program that begins with detoxification and moves to inpatient treatment, or residential treatment. Going through a residential program after detox is enormously beneficial because these programs allow the person in recovery to examine all the factors that led to their illness. There should be opportunities in these programs to talk to a psychiatrist one-on-one as well as engage in group or family support sessions. Engaging in a follow-up therapy after detox greatly decreases the likelihood of a relapse.
One of the greatest benefits of these types of programs is the availability of treatment for co-diagnoses. When addiction is present, it is sometimes accompanied by other psychiatric conditions such as clinical depression, bipolar disorder, or borderline personality disorder, whether previously known or unknown. In a residential treatment program you can get the help you need for all your diagnoses in a supportive and positive environment.
As previously stated, attending a drug or alcohol treatment program gives you access to psychiatric counseling, which is often a major step on the road to recovery. These medical professionals often have accompanying certificates or specializations in addiction treatment, which makes them more equipped than others to help you. They know your struggle, and they believe in your will to overcome. Attending individual, group, and family therapy helps to root out the underlying causes of your addiction.
Outpatient Programs & Reintegration
The next step on your road to recovery after residential treatment is an outpatient program. This is part of a long term plan that ensures you stay healthy and on track. It usually involves meetings, scheduled therapy, and a wealth of resources to help you stave off relapse. For those who aren’t quite ready to re-enter the environment where they experienced their addiction, many programs offer a sober living residence or a halfway house. This is a place you can live with others in your same situation who know what you’re going through. This way, you can all help each other stick to the program and avoid high risk situations.
The bottom line is that your chances of making a lasting recovery are exponentially heightened when you enlist the help of the professionals at a recovery program. Addiction is a disease, and like any other affliction the sufferers of addiction deserve empathy and help. You wouldn’t expect someone with pneumonia to tough it out themselves, so don’t put yourself through the pain and trauma of trying to beat your addiction alone.